Don’t miss our upcoming lunch and learn!
"Exercise for Busy Bodies"
Finding time in a busy schedule to exercise can be challenging. But, including activity and exercise in your regular routine is very important to your health aoverall energy level. Even if you do have a packed schedule, here are some tips for fitting exercise into even the busiest of schedules, no matter where you are.
Location/Date:
Downtown Wellness Center
160 N. Main 4th floor
Tuesday, February 14th from 12p-1p
